Another week has gone by, and I’m getting my mind right on preparing for the new wheat-free era which begins this weekend. The hardest part, I believe, is getting mentally prepared to say no to bread. The anticipation of it is kind of hard, but I think I’ll be ready. I certainly hope that it will cause a big change. While it may not be dramatic as far as weight loss (although I’d certainly like to see that too), the switch over to eating more fruits & vegetables may cause digestive changes, which could be a shock to the system. We’ll have to see what happens…it’s exciting, yet scary all at the same time.
I felt a very minor twinge in the bottom of my foot this morning, so I know I’m not completely ready yet to begin any type of running program, but I’m hoping that it will subside by the middle of next month, so I can get going. I’m itching to begin it, because I think that, of anything, will help me feel better, because right now, I find my energy to be lacking. I know Krista says she feels better, because she’s been walking more, but that doesn’t seem to be enough for me. I feel okay, but I don’t want to just feel okay. I want to feel great. I think running may be able to do that for me.
Next week’s post will be after the start of the wheat-free period, I’ll let you how it’s going. I know there probably won’t be any significant results to that point, but I think it’s important to get out my thoughts on it to reinforce it. Here’s to having a great week!